Personalised, evidence-based nutrition care supporting digestive, hormonal, and nervous system health.
Your Symptoms Are Not Random. They Are Signals Worth Listening To.
I support people experiencing ongoing health concerns such as digestive discomfort, hormonal imbalances, low energy, stress, and feeling disconnected from their bodies, particularly when answers have been hard to find.
Digestive & Gut health
Hormonal & Metabolic Health
Nervous System & Stress Support
Meet Alice
I’m Alice, a clinical nutritionist with a strong interest in hormonal health, digestion, stress physiology, and the impact of modern lifestyles on wellbeing. My work is shaped by both four years of clinical training and lived experience. I focus on education, clarity, and realistic strategies that help you understand and work with your body, not against it.
My philosophyI believe health is not a trend, symptoms are not random, and education is one of the most powerful tools for healing.
How to work with me
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Personalised one-on-one appointments designed to explore your health history, current concerns, and goals in depth. Together we create a clear, realistic plan tailored to your body and lifestyle.
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Structured support for those wanting ongoing guidance and accountability. Packages are designed to help you build momentum, integrate changes, and feel supported beyond the initial appointment.
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Practical, achievable meal planning tailored to your preferences, lifestyle, and goals. Focused on clarity and simplicity, without restriction or overwhelm.
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I utilise functional pathology testing, including hormone, gut microbiome, nutritional, and genetic assessments. Depending on your needs, testing may involve blood, saliva, urine, or stool samples. Results are utilised to gain deeper insight into underlying patterns and guide more personalised nutrition and lifestyle support.
Explore how we can work together to support your health in a way that feels clear, realistic, and sustainable.
Follow me on socials @aliceoatesnutrition
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!